Category: Salads & Starters

Marinated Olives with Citrus Peel — A Quick Citrus-Forward Starter
A small citrus-forward starter with marinated olives and peel — light, aromatic, and made for the first minutes at the table.

White Bean & Tuna Lemon Salad — No-Cook, High-Protein Starter
This white bean and tuna lemon salad is a simple Mediterranean starter that comes together without cooking. Light, fresh, and protein-rich, it fits naturally into slow evenings and relaxed, everyday meals.

Tomato, Caper & Olive Salad — A Bright Mediterranean Starter
This tomato, caper and olive salad is Mediterranean simplicity at its best — bright, salty, and fresh, designed to open a meal without rushing it.

White Bean, Lemon & Olive Oil Salad — A No-Cook Mediterranean Starter
White bean, lemon and olive oil come together in a no-cook Mediterranean salad that feels light, bright, and quietly satisfying — perfect as a simple starter or shared table dish.

White Bean & Tuna Lemon Salad — No-Cook, High-Protein
This white bean & tuna lemon salad is a no-cook Mediterranean starter — fresh, protein-rich, and perfect for warm days or effortless meals.

Roasted Eggplant Dip (Melitzanosalata-Style) — Creamy & Smoky
A creamy, smoky roasted eggplant dip inspired by classic Greek melitzanosalata—simple ingredients, bold Mediterranean flavor, perfect with warm pita or fresh vegetables.

Marinated Olives at Mediterranean Tables — A Simple Coastal Meze
Marinated olives with citrus peel are a small Mediterranean starter inspired by relaxed coastal tables, where simple plates invite slower evenings and shared moments.

Zucchini Ribbon Salad with Feta and Mint — Fresh Summer Starter
This zucchini ribbon salad with feta and mint is a fresh Mediterranean starter — light, crisp and perfect for warm summer days.

Tomato & Caper Chickpea Salad — Pantry-Friendly Mediterranean Bowl
A fresh, pantry-friendly Mediterranean salad made with chickpeas, tomatoes and capers — bright, simple and ready in minutes.

Warm Garlic Mushrooms with Parsley & Lemon — Tapas-Style
Warm garlic mushrooms with parsley and lemon are a classic Mediterranean tapas—simple, aromatic and perfect for sharing, ready in under 15 minutes.









