Tag: Mediterranean cucumber mint salad
Digestive-Friendly Mediterranean Meals — A Gentle 1-Day Menu
A soft, easy day of Mediterranean meals designed for comfort, digestion and slow living — from lemon morning tea to light bowls and calming evening routines.
Genoa in 24 Hours — Harbor Lanes, Pesto & Panoramas
A golden-hour harbor, narrow alleys full of life, basil pesto born where the sea meets the hills — Genoa in 24 hours is a day of contrasts, flavors and Mediterranean history. Walk, taste, look out over rooftops and feel the sea breeze.
Tomato Basil Turkey Skillet — Mediterranean One-Pan Protein Dinner
A cozy Mediterranean one-pan dinner made with seasoned turkey, tomatoes, basil and olives — full of protein, freshness and warmth. Ideal for fast evenings when you need something nourishing yet simple, ready in just 25 minutes.
Seasonal Eating Guide — What’s In Season Around the Mediterranean
A practical Seasonal Eating Guide showing Mediterranean fruits and vegetables in season, supporting sustainable cooking, richer flavor and a slower way of living.
Coastal Train Rides — The Most Scenic Ways to Travel the Med
Coastal train rides offer cinematic sea views, slow travel energy and cliff-edge tracks — one of the most scenic ways to explore the Mediterranean.
Mediterranean Lentil & Herb Salad — Protein-Rich and Picnic-Friendly
A fresh Mediterranean Lentil & Herb Salad, packed with protein, herbs, veggies and olive oil. Easy to prep, picnic-friendly and full of flavor.
Fig & Almond Energy Bites — No-Bake Mediterranean Sweet
A naturally sweet Mediterranean-style treat: these no-bake fig and almond energy bites bring sunshine to your day with whole ingredients, fiber, and a touch of olive oil.
Greek-Style Stuffed Zucchini Boats — Light, Herby & Satisfying
These Greek-style stuffed zucchini boats are light, herby, and deeply satisfying. Baked in one pan with tomatoes, feta, and fresh herbs, they make an easy Mediterranean main that feels comforting yet fresh.
Capri Beyond the Crowds — Early Hours, Trails & Hidden Views
Capri is often seen at its busiest, but the island reveals a quieter side in the early hours. This guide explores Capri beyond the crowds, from peaceful morning walks to hidden viewpoints and scenic trails.
Evening Bedroom Lighting Rituals — How to Wind Down with Warm Light
Evening bedroom lighting plays a key role in how the body unwinds before sleep. This guide explores simple lighting rituals using warm lamps and soft glow to create a calm, Mediterranean-inspired night routine.