Category: Salads & Starters
Olive Oil for Everyday Mediterranean Meals
A practical guide to using olive oil in everyday Mediterranean meals, including vegetables, beans, soups, fish, breakfast, salads and simple dressings.
Greek Cabbage Slaw with Lemon & Dill — Crunchy, Bright & Quick
Crunchy Greek cabbage slaw with lemon, dill and olive oil — a fresh Mediterranean starter ready in minutes.
Sun-Dried Tomato White Bean Bruschetta — 10-Minute Mediterranean Starter
A quick Mediterranean starter made with creamy white beans, sun-dried tomatoes and olive oil. Ready in just 10 minutes, perfect for relaxed lunches or aperitivo moments.
Chickpea-Tahini Mezze Bowl — Bright, Creamy, Plant-Based
A chickpea tahini mezze bowl with roasted chickpeas, fresh vegetables, greens and creamy lemon tahini sauce, served as an easy Mediterranean-style bowl.
Greek Village Tomato Platter — Olive Oil, Oregano & Summer Flavors
A simple and sun-filled Greek village tomato platter drizzled with olive oil and oregano — the essence of Mediterranean summer on a plate.
Lemon Herb Couscous Salad That Stays Light and Fluffy
A lemon herb couscous salad that stays light and fluffy, with lemon, olive oil, parsley and simple tips to keep the couscous from turning clumpy, soggy or dry.
Mediterranean Stuffed Grape Leaves — Easy Weeknight Version
A simple, easy weeknight version of Mediterranean stuffed grape leaves — bright, tender, lemony and perfect as a light starter or mezze-style small dish.
Mediterranean White Bean & Herb Dip — Creamy, Fresh, 10 Minutes
A creamy, bright Mediterranean white bean & herb dip ready in 10 minutes — smooth, fresh, protein-rich, and perfect with pita or veggies.
Mediterranean Roasted Red Pepper Feta Dip
A creamy Mediterranean roasted red pepper feta dip made with jarred peppers, feta, olive oil, lemon and garlic. It is quick, bright, salty and easy to serve with pita, vegetables or a simple mezze board.
Mediterranean Summer Salad with Cucumbers, Tomatoes & Fresh Herbs
A fresh Mediterranean summer salad with cucumbers, tomatoes, olives, feta, herbs, lemon, and olive oil. Simple, cool, and ready in about 10 minutes.